Battling unrealistic body image expectations impacts our relationship with food, fitness, and self. Ever felt pressured by society's body image standards?I reveal the struggle and ultimate triumph over these pressures, embracing a healthier, self-loving path.

Women already have a hard time being valued, respected and treated, don’t add more fuel to the fire, by wearing something that gives others the opportunity to devalue who you are. We live in the twenty-first century, its time to stop blaming media for everything, men for “gawking,” and embrace modesty.